Fitness Friday

Another pound gone away! Yay me! My goal for my first month (March 19h - April 18th) was to lose at least 4 pounds (one pound/week). I am more than halfway there, with 2 weeks left. I've lost a total of 3 pounds in 2 weeks...the safe way, of course.

What did I do differently? Changed my way of thinking and put God into the equation. I've asked Him to help me with my weight loss journey. I know...shoulda did this earlier. *Sigh* Doesn't matter, I'm doing it now and He's doing just what I asked. I've had the will power to turn away unhealthy snacks (sometimes, but, hey, we're allowed ice cream every once in awhile). I've also had the strength to workout everyday this week. So yeah, I'm getting results...and I'm feeling good. YIPPEE!

MONTHLY GOAL


OVERALL GOAL